During Lunch, I had an epiphany.

Actually, it was more like being shocked.

At first, I was VERY IMPRESSED with how great the food tasted.

For a moment.

It was just some toast with salted butter and avocado.


“Wow!” I thought. How can this be so good?

Then, five minutes later, I looked down at my plate.

There was almost no food left. It was all gone. GONE!

I was shocked.


I was enjoying it so much for a moment!

Somehow, my mind had wandered off.

I started thinking about what I wanted to do after lunch.

That’s where I shifted MY ATTENTION from the food to the thoughts.

No delicious thoughts, because I let them take over.

I was no longer in the moment.

I COULD HAVE enjoyed my thoughts,

but that is not why I started thinking.

It showed me very clearly that MY ATTENTION
can only be focused on one thing at the same time.

You should have seen the look on my face
when my plate was empty.

I am definitely going to be more aware
of where I focus my attention.



Nomadic life

Nomadic life

In August 2015 I started traveling around the world after having worked for seven years for Stenden University in the Netherlands. I had traveled quite a lot before that job and did not think I would travel extensively, again.

In May, the virus hit after learning about an interesting group of friends around a young spiritual teacher named Bentinho Massaro situated in Boulder, Colorado. My curiosity had been piqued and my first plan was to go there for three months and come back to my job.

matthiasIn the meantime, I found out that Hawaii hosted people with interesting lifestyles – besides gorgeous nature – and thus Hawaii became a nice stop in between the US and New Zealand, a country that I wanted to visit for a longer time. The idea of going back to my old job seemed less attractive as I did not know what would happen on my journey and how much I would change. I decided to quit my job. All of this happened in such a short time, that it rather surprised me – and many people around me.

The idea of going back to my old job seemed less attractive.

When I arrived in Boulder, I quickly  became part of the group of people I wanted to be around. One thing lead to another and I made my first video with Dave Solazzo, who received my request with enthusiasm. I met interesting people that raised my curiosity and conversations with some of them made me want to make videos. Even though I had sold my camera before I started traveling, it came back on my path.

Interviewing people gave me an opportunity not only to develop myself, but also to connect with beautiful people and to give them something of value. I found out that my three core values were met in a way that I could enjoy effortlessly. People helped me to get the gear that I needed to keep doing this on the remainder of my journeys.

I found out that my three core values were met in a way that I could enjoy effortlessly.

Everything came together. Some years ago, I had made some videos with a colleague and friend, Maik. We started a movement we called ‘Momens’ – referring to moments and ‘mooi mens’ which means ‘beautiful person’ in Dutch – where we wanted to find the deeper layer of people’s story. Sometimes we would capture that in one minute videos. Maik was a master getting to the heart of people and taught me how to dig for and recognize an authentic story.

Now, the story continues. Some of those stories can be found on this website.

I am here because I want to

I am here because I want to

I am here because I want to. And I want to because it is relevant. I want to experience it. I am in this time, this earth, this experience because it is relevant.

In another timeline, a parallel version of reality, I could be still depressed. Or I could be completely healed, rich and successful. But right now, I am experiencing this life. I am having this experience. And that is why it is relevant. Because I am experiencing it.

Right now, I am experiencing this life.

Of all the experiences I could have, I have this one. This one experience.

It is well.


Adventure starts only now

Adventure starts only now

Every wished to explore the world? Or have another adventure you’ve been dreaming about? I did not regret my decision to make a trip around the world and start all over again. Stepping into the unknown felt scary, but oh, I LOVED THE FEELING TO BE ON THE MOVE AGAIN.

I remember several occasions feeling stuck because I’d become happy with my comfort zone. “I need to get moving again.” Packing my bags and taking a bus or standing on the road with my thumb up. The anticipation of unknown adventures felt so good.

The anticipation of unknown adventures felt so good.

I came across a very inspiring video by Tim Ferriss about the book Vagabonding by Rolf Potts. He talks about how two monks would promise each other to travel. Because of their vows, they would say, “We will go in winter.” And in winter they would say, “We will go in summer.”

I’d rather not promise anyone when I will go.

I’d rather dream knowing that someday I will go.

Or I will just buy a ticket.

It’s like friends saying, “We need to hook up soon,” with the intention to see each other, but it never happens. I’d rather say, “Fare well. I might see you again someday.” I’d rather keep it completely open, or make an appointment right away.

I’d rather dream knowing that someday I will go.

Why is that? Could it really be because adventure starts only now? Making vague promises is using the future to find reasons NOT to go. Every time I listen to my reasoning, I will not go. I won’t do something I love. Strangely though, when I did not promise myself anything, my dreams would magically appear and I would step in.

Don’t use the future as an excuse not to do what you love. Dream now. Choose now. Because everything only starts now.

True courage in Tolkien’s stories

True courage in Tolkien’s stories

Through the stories of The Hobbit and The Lord of the Rings, there are the recurring themes of good and bad, death and life. Underlying all of those, there is the theme of true courage. Gandalf offers both Bilbo and Frodo wisdom and they hear what he says, because they act on it. You can see this in the following video.

It happens exactly as Gandalf had foreseen. Frodo can’t destroy the ring, because its power has overtaken him, but Gollum, whose life was spared by both Bilbo and Frodo, destroys the ring because of his greed.

Frodo learns about true courage

Frodo shows that he has learned from Gandalf. At the end of the story in the book – this is not in the movie – Frodo offers Saruman a chance to change his ways, which he refuses. Saruman then stabs Frodo but fails to kill him. Again, Frodo offers Saruman mercy. In the end, Saruman is killed by his servant Wormtongue, who is slain by the other hobbits before Frodo can stop this.

I love how mercy is the evidence of true courage in the stories of Tolkien.

I love how mercy is the evidence of true courage in the stories of Tolkien. The stories do not polarize between good and evil like most movies. Both Galadriel, Gandalf and Frodo are vulnerable to the effects of the raw power of the ring. Despite all the hardship Frodo went through, or maybe because of it, he chooses mercy over revenge. The result is, that evil destroys itself. A beautiful story of true courage.

To the ends of the earth

To the ends of the earth

I started blogging about my journey, but after a while, I wasn’t motivated any longer. I started enjoying taking video selfies, though, when I was totally relaxed and enjoying the scenery. One day, I found a piano in a church and had fun improvising. The idea started to put some images and music together. Over the course of a few months, I added more pieces of video to the music and the result is a 13 minute video.

I cherish this video because the music and the images bring me right back into the feelings of those moments. I love to listen and watch it over and over again. I feel it gives a good impression of my trip. The cool thing about music and video is that those media are capable to transfer emotion better than written text. That has been the most important lesson of exploring working with video. I am excited to explore more of what this media can communicate.